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Tennis Elbow

Did they choose this picture because of his swing or his good looks? Most people who get tennis elbow don’t play tennis! In fact, less than 5% of all cases of tennis elbow occur in people who play tennis. Tennis elbow can happen to anyone who repeatedly uses...
Barefoot Running?

Barefoot Running?

Barefoot versus shoe running: from the past to the present. Kaplan Y. Author information Abstract INTRODUCTION: Barefoot running is not a new concept, but relatively few people choose to engage in barefoot running on a regular basis. Despite the technological...

Runners Program

Sports Med. 2014 Nov 18. [Epub ahead of print] The Effect of Footwear on Running Performance and Running Economy in Distance Runners. Fuller JT1, Bellenger CR, Thewlis D, Tsiros MD, Buckley JD. Author information Abstract BACKGROUND: The effect of footwear on running...

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